வாட் ஆர் நியூட்ரிஷியன்
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I am not understanding this language please write in English
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QUESTION :-
what are nutrition ?
ANSWER :-
Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein.
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