Question

বিভিন্ন খাবারে উপস্থিত ফাইটোকেমিক্যাল আমাদের কীভাবে সাহায্য করে​

Answer 1

Answer:

Phytochemicals are naturally occurring compounds in plant foods such as fruits, vegetables, whole grains, beans, nuts and seeds. In laboratory studies, many phytochemicals act as antioxidants, neutralizing free radicals and removing their power to create damage.