Physics, asked by sardar56, 8 months ago

ਪ੍ਰਸ਼ਨ :- ਸਾਨੂੰ ਸਾਹ ਕਿਸ ਤਰ੍ਹਾ ਲੈਣਾ ਚਾਹੀਦਾ ਹੈ ?

Answers

Answered by gurpartap706

1

Explanation:

ਸਾਨੂੰ ਸਾਹ ਹਮੇਸ਼ਾ ਸ਼ੁੱਧ ਵਾਤਾਵਰਣ ਵਿਚ ਲੈਣਾ ਚਾਹੀਦਾ ਹੈ ।

ਸਾਹ ਲੈਣ ਦੌਰਾਨ ਸਾਨੂੰ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਅਰਾਮਦਾਰੀ ਨਾਲ ਰੱਖਣਾ ਚਾਹੀਦਾ ਹੈ ।

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