ਬੱਚਿਆਂ ਨੂੰ ਪਾਣੀ ਦੀ ਮਹੱਤਤਾ ਬਾਰੇ ਦੱਸਣਾ।
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Water enables our bodies to carry out all of its functions in the day, it continually moves about and is lost in urine, sweat, tears, blood and the air we breathe. Children, in particular, need to make sure they re-hydrate, as water is the primary way they regulate their body temperature.
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