ʜᴏᴡ ᴄᴀɴ ᴡᴇ ᴋᴇᴇᴘ ᴏᴜʀ ʜᴇᴀʀᴛ ʜᴇᴀʟᴛʜʏ
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ᴡᴀʏs ᴛᴏ ᴋᴇᴇᴘ ʜᴇᴀʀᴛ ʜᴇᴀʟᴛʜʏ ᴀʀᴇ:-
- ᴅᴏ ʀᴇɢᴜʟᴀʀ ᴇxᴇʀᴄɪsᴇ
- ᴘʟᴀʏ ᴏᴜᴛᴅᴏᴏʀ ɢᴀᴍᴇs
- ᴅᴏ ɴᴏᴛ ᴇᴀᴛ ᴏɪʟʏ ᴀɴᴅ ғʀɪᴇᴅ ғᴏᴏᴅs
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drink a lot of water and keep exercise every day this is good for heart
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