Physics, asked by singhamritpal79583, 5 months ago

ਵਿਅਕਤੀ ਦੀ ਸਰੀਰਕ ਸਮਰੱਥਾ ਕਿਹੜੇ ਭਿੰਨ - ਭਿੰਨ ਗੁਣਾਂ ਉੱਤੇ ਨਿਰਭਰ ਕਰਦੀ ਹੈ​

Answers

Answered by sakash20207
44

ਇਕ ਸ਼੍ਰੇਣੀਬੱਧਤਾ ਸਰੀਰਕ ਯੋਗਤਾ ਨੂੰ ਨੌਂ ਪਹਿਲੂਆਂ ਤੋਂ ਬਣੀ ਰੂਪ ਧਾਰਨਾ ਦਿੰਦੀ ਹੈ: ਸਥਿਰ ਤਾਕਤ, ਵਿਸਫੋਟਕ ਤਾਕਤ, ਗਤੀਸ਼ੀਲ ਤਾਕਤ, ਤਣੇ ਦੀ ਤਾਕਤ, ਹੱਦ ਲਚਕਤਾ, ਗਤੀਸ਼ੀਲ ਲਚਕਤਾ, ਕੁੱਲ ਸਰੀਰ ਦਾ ਤਾਲਮੇਲ, ਕੁੱਲ ਸਰੀਰ ਦਾ ਸੰਤੁਲਨ, ਅਤੇ ਤਾਕਤ.

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