ਤੁਸੀ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਤੰਦਰੁਸਤ ਰੱਖਣ ਲਈ ਕੀ ਕੀ ਕਰਦੇ ਹੋ
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1. I drink 10 to 15 glasses of water daily .
2. Ibath daily .
3. I brush our teeth daily .
4. I go for a walk daily .
5. I do exercises daily .
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