ਚੰਗੇ ਸਰੀਰਿਕ ਢਾਂਚੇ ਦੇ ਕੀ ਲਾਭ ਹੈ?
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★What are the benefits of a good physique?
Answer→
★Muscle helps manage blood sugar.
★Muscle builds strength and stamina.
★Muscle supports your joints.
★Building muscle builds bone, too.
★Muscle helps you control body fat.
★Muscle may change your emotional state.
★Muscle makes you more self-confident.
★Make Regular Deposits Into Your Quality of Life Savings Account.
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