Chemistry, asked by mesariyajay54, 2 months ago

આપણા શરીરમાં ઊર્જા અને દ્રવ્યો બહારથી શા માટે
જરૂરી છે ? તેમનો સ્રોત કયો છે ?
છે

Answers

Answered by Ketul7770

Answer:

Because the body requires less oxygen to burn carbohydrate as compared to protein or fat, its considered the body'smost efficient fuel source.

Carbohydrates, such as sugar and starch, are readily broken down into glucose, the body's principal energy source.

source of it is bread, pasta, rice, couscous, potatoes, breakfast cereals, oatsand other grains like rye and barley

Explanation:

કારણ કે પ્રોટીન અથવા ચરબીની તુલનામાં શરીરને કાર્બોહાઈડ્રેટ બર્ન કરવા માટે ઓછી ઓક્સિજનની જરૂર હોય છે, તે શરીરના સૌથી કાર્યક્ષમ બળતણ સ્રોત તરીકે ગણાય છે

ખાંડ અને સ્ટાર્ચ જેવા કાર્બોહાઇડ્રેટ્સ સરળતાથી શરીરના મુખ્ય ઉર્જા સ્ત્રોત ગ્લુકોઝમાં તૂટી જાય છે.

બ્રેડ, પાસ્તા, ચોખા, બટાટા, નાસ્તો અનાજ, ઓટ્સ અને રાઇ અને જવ જેવા અન્ય અનાજ

I hope it will be help you

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