Question

☞ᴅᴇꜰɪɴᴇ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ ?​

Answer 1

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

chalo tumhare chote se dimag me meri name to yaad rakkha hai ye bohut badi baat hai mere liye

aur lunch hua ??

Answer 2

Answer:

• hmm

Explanation:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.