CBSE BOARD X, asked by pruthvijadiyavar66, 1 day ago

ಓಲೆಯಲ್ಲಿ ಬರೆದ ವಿಷಯದಲ್ಲಿ ಎರಿತ್ತು? ವಿವರಿಸಿ?

Answers

Answered by totalnewyt

0

Answer:

Set Up Lifestyle Changes

Lose the soda. Swap those calorie-heavy drinks, including juices and sports drinks, for good old water or low-fat milk.

Make vegetable and fruits easy snack choices. ...

Encourage breakfast every day. ...

Don't keep junk food in the house. ...

Eat at hom

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