0,2,4,6,......,n terms series program
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Explanation:
Benefits of Surya Namaskar:
Helps with weight loss.
Strengthens muscles and joints.
Improved complexion.
Ensures a better functioning digestive system.
Helps combat insomnia.
Ensures regular menstrual cycle.
Useful in treatment of frozen shoulders.
Spinal cord and abdominal muscles are stretched.Benefits of Surya Namaskar:
Helps with weight loss.
Strengthens muscles and joints.
Improved complexion.
Ensures a better functioning digestive system.
Helps combat insomnia.
Ensures regular menstrual cycle.
Useful in treatment of frozen shoulders.
Spinal cord and abdominal muscles are stretched.
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