02. that precautione should be taken at the beginning
of exercises?
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Explanation:
Health Tip: Take Precautions When Exercising
Warm up before and cool down after exercise for five to 10 minutes. ...
Pushing yourself too hard or performing repetitive activities can increase your risk of injury.
Pay attention to your body and stop when you're sick or in pain. ...
Drink plenty of water or fluid replacement drinks.
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