CBSE BOARD XII, asked by tanvygupta954, 6 months ago

05. List the components of motor fitness test. Explain any one of them.​

Answers

Answered by tajmohamad7719
33

Answer:

Motor fitness involves speed, agility, power, coordination, strength and so on. These components of fitness are necessary for competing at top levels. For measuring general motor fitness, the three-item test battery of Barrow is used.

Explanation:

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anwarali786: very very nice answer
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