Question

1 Aerobics are breathing exercise

Is It true or false .

2 one has to be a good dancer to practices aerobics

Is it true or false

3 sports aerobics is a complex routine

Is it true or false

4 Meditation is meant only for the elderly people

Is it true or false

5 practising meditation can improve one's power of concentration

Is this true or false ​

Answer 1

Answer:

Whether people engage in light exercise, such as going for a walk, or high intensity activities, for example, uphill cycling or weight training, regular exercise provides a huge range of benefits for the body and mind.

Whether people engage in light exercise, such as going for a walk, or high intensity activities, for example, uphill cycling or weight training, regular exercise provides a huge range of benefits for the body and mind.Taking part in exercise of any intensity every day is essential for preventing a range of diseases and other health issues.

Explanation:

itz sameermark

Answer 2

Answer:

Opening ceremony is a ceremony at which a building or other facility is declared to be open or an event begins.

Explanation:

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