1. Amomon means “fragrant spice plant” in Arabic and Hebraic and in Italian, canella
means “little tube”. These are a few of the many terms given to the popular spice
known as cinnamon. Dating back as far as 2800 B.C., Chinese writings describe
cinnamon as an important part of the culture, so much so that over the years this
spice was traded right up there with silver. Now-a-days we find it in sweetened
cereals, baked goods and sprinkled on various foods such as yogurt. Yet, many do
not consider its wealth of healing capabilities including the potential as a weight loss
remedy.
2. Cinnamon is derived from the inner bark of the cinnamon tree grown and harvested
mostly in Sri Lanka but also found in Brazil, Indonesia, Vietnam, China and Burma.
After a cinnamon tree grows for about six to eight years it is cut down leaving a stump
to allow it to grow again making it a very sustainable practice. It is then stripped from
the bark and dried.
3. Several studies have been published regarding the weight loss properties of cinnamon
which include its unique ability to be used for type-2 diabetes which a disease is often
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means “little tube”. These are a few of the many terms given to the popular spice
known as cinnamon. Dating back as far as 2800 B.C., Chinese writings describe
cinnamon as an important part of the culture, so much so that over the years this
spice was traded right up there with silver. Now-a-days we find it in sweetened
cereals, baked goods and sprinkled on various foods such as yogurt. Yet, many do
not consider its wealth of healing capabilities including the potential as a weight loss
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