Question

1. An instant source of energy is
(a) water
(b) sugar
(c) fruits
(d) green vegetables
​

Answer 1

Answer:

Whereas the carbohydrates, when consumed, have to be digested into glucose in order to produce energy. However, glucose when taken directly, need not to be digested. Hence it acts as an instant source of energy

Answer 2

Answer:

the answer is glucose.but it is not available in the given choices