1. Answer the following questions in 10-20 words: a) What is the role of water in our body? b) What is the role of roughage in our body?
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The body needs water to perform all of the following functions: regulatings.
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1. What is the role of water in our body?
Ans. Regulates body temperature. Moistens tissues in the eyes, nose and mouth. Protects body organs and tissues. Carries nutrients and oxygen to cells.
2. What is the role of roughage in our body?
Ans. Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.
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