1. Around ______________BCE the people of the UAE had a good diet and were generally very healthy.
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At least one in three expatriates in the UAE are making it a point to stay in good shape by following a “healthy” diet, according to a new research
The study, conducted among 1,000 respondents, suggested that an increasing number of UAE residents are sticking to a good eating habit, with more than a third (35 per cent) of the sample population saying they regularly incorporate fresh fruits and vegetables in their meals.
“More expats are now more aware of the need to establish healthy eating habits..
“It is better to make a variety of choices and colorful food to avoid the feeling of boredom. Try always to give your body what it needs from important nutrients such as vitamins and minerals.”
“Staying healthy is not only related to food but it also requires a balance between the food intake and the physical activity you perform.
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