Math, asked by qwertyiar271, 1 month ago

1 benefit of Hastasana. *

Increases height

Increases concentration

Increases leg strength

Sharpens memory​

Answers

Answered by Anonymous
78

Answer:

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  • Increases height

Step-by-step explanation:

Urdhva Hastasana Benefits:

  • Clears up Congestion The stretch of the spinal bone promotes proper growth and clears up congestion of the spinal nerves at the points at which they emerge from the spinal column.
  • Improves Digestion: It stretches the abdominal muscles and hence tones these muscles improving digestion.
Answered by mebapynryngkhlem64
0

Hey mate

Here is your answer

increase in height

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