Question

1. Classify the following food items into as a source of carbohydrates, fats and proteins.
Sweet Potato, Sugarcane, Tuar Dal, Potato, Nuts, Milk, Moong, Butter,
Ground Nuts, Soya Bean, Cream, Wheat, Paneer, Rice, Bajra
,
3 Fish
Carbohydrates
Fats
Proteins
Gram,
2-3
2. Write two food items those which are rich in the vitamins given in the table.
Vitamin A
Vitamin B1
Vitamin C
Vitamin D
3. What is a balance diet? Prepare a weekly Diet Chart for yourself to provide Balance
Diet
using low cost food items generally available in your locality. (Use Chart Paper, if
available with you.)
4. Write the names of two food items, obtained directly from plants or animals, against
each category of edible part.
Edible part
Food item 1
Food item 2​

Answer 1

Answer:

1 fats 2 vitamin d 3 balanced diet is the nutrient 4 cream,paneer,milk ,butter