1. Definition of sports. 2) Benefits of sports.
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Explanation:
The activities which is done for all around development of body and mind is known as sport
The benefits of sports are -
- Helps us to keep fresh and healthy
- Teaches us team work
- Development our mindset condition
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Answer:
1) An activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
"team sports such as soccer and rugby"
2) Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.
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