Question

1. Do we need to include certain supplements in our food to avoid deficiency diseases?

Answer 1

Answer:

Nutrient deficiencies are not common among Americans, but for varying reasons some people cannot reach the recommended nutrient amounts without using supplements and/or including fortified foods. In addition to a balanced diet, those individuals may need nutrient supplements depending on their situation

Answer 2

Answer:

HEY MATE HERE IS YOUR ANSWER ❣️✔️

Nutrient deficiencies are not common among Americans, but for varying reasons some people cannot reach the recommended nutrient amounts without using supplements and/or including fortified foods. In addition to a balanced diet, those individuals may need nutrient supplements depending on their situation.

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