1 Draw the energy transfer diagram for:
Walking up and down a hill:
Drinking sport drink and running :
A ceiling fan:
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When to Use Sports Drinks
The sodium also encourages fluid intake and aids in fluid absorption and retention. Sports drinks enhance performance by delivering carbohydrate and fluid during: high intensity exercise lasting sixty minutes or longer, moderate-high intensity exercise lasting more than 90 minutes (ex.
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Explanation:
1 Draw the energy transfer diagram for:
Walking up and down a hill:
Drinking sport drink and running :
A ceiling fan:
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