Question

1. Explain balance diet.







I hope you will answer my question​

Answer 1

Answer:

balanced diet is when we consume carbs protein and everything in a good amount and have the calories which we need

Answer 2

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

I hope its help..