1. Explain the importance of Ayurveda and Various other practices
involved in our day to day life like Yoga, Naturopathy, and stone healing
etc. in the form of Paragraph Writing.
2. Poster making to encourage Yoga, Meditation with Slogan
Answers
Answer:
1.Ayurveda is an ancient healing therapy from India that seeks to restore health by looking at a person as a whole instead of focusing on a specific disease.
Yoga is not a singular entity. It is synchronization between the body, mind, and one’s spiritual conscience. Yoga originated in India during the Indus valley civilization. Yoga first appeared in Vedic texts between 500 BCE to 200 BCE. The act of yoga has immeasurable benefits for both body and the mind.
Yoga is a form of exercise that originated in ancient India. Many people have practiced it for thousands of years. The act of yoga consists of many poses known as ‘Asana’ that have different physical benefits. It is said that if a person practices yoga, he or she will become healthier. Therefore, many countries have adopted yoga as a form of exercise.
2. photo is shown in top.
Explanation:
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