1.
Explain why Vegetariah food is
considered to be the best food.
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Explanation:
A vegetarian diet is high in fiber, vitamins, minerals and low in saturated fats. ... Over-time, regular consumption of such a diet can lower your risk of heart diseases and stroke. To lower the risk of cardiovascular diseases, aim for a diet high in fiber, potassium, and low in sodium and fats
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vegetarian diet is high in fiber, vitamins, minerals and low in saturated fats. ... Over-time, regular consumption of such a diet can lower your risk of heart diseases and stroke. To lower the risk of cardiovascular diseases, aim for a diet high in fiber, potassium, and low in sodium and fats
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