Science, asked by irulappanvimala, 4 hours ago

1.
Explain why Vegetariah food is
considered to be the best food.​

Answers

Answered by SULTHANASAJI
0

Explanation:

A vegetarian diet is high in fiber, vitamins, minerals and low in saturated fats. ... Over-time, regular consumption of such a diet can lower your risk of heart diseases and stroke. To lower the risk of cardiovascular diseases, aim for a diet high in fiber, potassium, and low in sodium and fats

Answered by vvsbs1550
0

vegetarian diet is high in fiber, vitamins, minerals and low in saturated fats. ... Over-time, regular consumption of such a diet can lower your risk of heart diseases and stroke. To lower the risk of cardiovascular diseases, aim for a diet high in fiber, potassium, and low in sodium and fats

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