Question

1. Food containing cellulose fibres.​

Answer 1

Answer:

cereals, fruits or vegetables

Answer 2

Answer:

Sources of insoluble fiber include:

whole grain foods.

wheat and corn bran.

legumes such as beans and peas.

nuts and seeds.

potato skins.

lignans.

vegetables such as green beans, cauliflower, zucchini (courgette), celery, and nopal.

some fruits including avocado, and unripe bananas.