Question

1)groudnut are rich in ____________.

2) Pulses and soyabean are source of _____________.​

Answer 1

Answer:

1 ) .Peanuts are abundant in the vitamins niacin, folate, pantothenic acid, Vthiamin, riboflavin, choline, Vitamin B6 and Vitamin E and rich in minerals like magnesium, phosphorous, potassium, zinc, iron, copper, manganese and selenium. Disease control.

2 ). Pulse comes from the Latin word puls meaning thick soup. Beans, peas, lentils, and chickpeas are all very nutritious. All pulses are very high sources of fibre, an excellent source of folate, an excellent source of iron if eaten with a source of vitamin C, high in complex carbohydrates, and low in fat.

Answer 2

groundnuts are rich in potassium, calcium, phosphorus and B vitamins

Pulses and soyabean are source of fibre, an excellent source of folate, an excellent source of iron if eaten with a source of vitamin C, high in complex carbohydrates, and low in fat.