English, asked by rajkumarparihara06, 6 months ago

1.
helps in relaxation of our body and
Mind.​

Answers

Answered by Anshu1st
3

Relaxing the mind

Soak in a warm bath. Listen to soothing music. Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment.

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Answered by Anonymous
4

Answer:

listening music helps in relaxation of our body and mind

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