Question

1. how is excessive intake of fats harmful for our body?
2. sources of fats are...

Answer 1

Answer:

excessive fats are mostly present in food that are rich in carbohydrates

if we intake more fatty foods we are more likely to problems ike obesity ,fatigue(laziness) , creates stress,increase bad cholestrol level,high blood pressure,it is also not good for heart because arteries may get clogged that may lead to many heart problems and sometimes even diabetes

some sources of fats are

chip,junk foods,fast food,oily food ...

Answer 2

Answer:

fats make our body oily and fatty and cause problems like over weight and obesity and also make our digestive system weak and bad and its source are potatoes , avocado , dark chocolate etc