Science, asked by ramorjith, 13 hours ago

1 How should we walk or run?​

Answers

Answered by dhanshrilahoti221120
0

Answer:

Both walking and running are excellent forms of cardiovascular exercise. Aim to get at least 150 minutes of moderate cardio exercise each week for your health.

I hope so this answer help you in study

Answered by SachinSingh15253X
0

Answer:

from our legs. Our legs helps to walk or run

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