1. How to keep fit and fine
2 life without Newspaper
3 value of games
4. Value of Discipline
Answers
Explanation:
Rinse your teeth after every meal, remove food particles for protection from bacteria, brush teeth twice a day. Use a soft brush, avoid sweets between meals – chocolates damage teeth, visit the dentist.
Happiness is linked with sound health. We need to follow the rules of hygiene and healthy food. We should avoid eating so many sweets in order to maintain healthy teeth. Timely precautions can save us from many troubles. In the morning, we should wash our face and brush our teeth properly. After eveiy meal we should remove food particles from our teeth by rinsing them with fresh water. We should avoid excess of sweets between meals. Chocolates also damage the teeth. For protection from bacteria, we should visit the dentist time to time for check up. Negligence of any type can prove dangerous. Hence we should take proper care of our teeth.
2. How to keep fit and fine
Baked food v/s fried food; sports activity, walk to your house or school; Yoga – to fight fat and keep fit; avoid anger and tension; be calm and cheerful.
Early to bed and early to rise ensure sound health and happiness. A sound mind lives in a healthy body. But keeping fit and fine is not a child’s play. We have to be careful about our diet or food. We should eat blanced diet. Excess food can invite numerous problems. Not only blanced diet but physical exercise also helps in the growth of body. Yoga is good to fight needless fat. Anger and tension are our great enemies. They damage body and mind to a great extent. So one should be alert enough to be empowered by these two great enemies. One should try to be calm and cheerful in all circumstances.
3. A Visit to the Book Fair
Book Fairs are held every year in Delhi. The site is the Pragati Maidan. Here is an exhibition of thousands of books under one roof. You can buy books on all subjects and topics. The fair attracts millions of people from far and near. Hundreds of stalls are put up by Indian and foreign publishers. It is a great attraction for book lovers and scholars. It should not be missed.
4. Need for Education for All
Education is the key to a happy life. It develops the mind. Memory and knowledge have made men superior to all other animals. It has made men the “Lord of the universe’. It is unfortunate that millions of people in India are uneducated. Hence, they are poor and backward. They are easily cheated and exploited by a class of educated people. No nation can prosper unless the masses are educated. Hence, education should be spread even in the remotest comer of our country. Each and every Indian must be educated. Only then we can bring overall progress in our country. Poverty, the greatest curse, can be uprooted by education only. Therefore, education for all is essential. It is the sole solution of every problem.
5. The Postman
The postman is a useful public servant. He belongs to a very important and useful department. He wears a khaki uniform and khaki cap. On his duty he appears quite an active man. He carries a bag on his shoulders. There are many letters and parcels inside the bag. He distributes them while travelling on a bicycle. In the morning he sorts the dak. Then he arranges them in bundles. Thereafter, he sets out on his round. He delivers letters, parcels, money-orders and telegrams to the people of his area. Sometimes he reads or writes letters for the illiterate people. His duty is hard. He has to do his duty even in rain, cold or sunshine. He gets very few holidays. In rural area, the duty of a postman is harder. He has to cover long distances from village to village.
6. An Indian Farmer
A farmer grows food for us. He is the bread giver of the nation. His life is very hard. He gets up very early in the morning. He looks after his cattle. He tills the land and sows seeds there. He waters his fields and protects them from pests and stray cattle. At the harvest time he and his family cut the crop. They thresh it and take the grain to the market to sell it. He grows different crops in different seasons. He depends chiefly upon nature for a good crop. Sometimes his whole crop is destroyed because of hailstorms or locusts or floods. Our farmers live in acute poverty. They grow crops but themselves got little to eat. They are also ignorant. They still follow the old method of agriculture. Owing to their poverty and ignorance, they do not make use of scientific implements. Hence, it is necessary to spread awareness among them.
Explanation:
Baked food v/s fried food; sports activity, walk to your house or school; Yoga – to fight fat and keep fit; avoid anger and tension; be calm and cheerful.
Early to bed and early to rise ensure sound health and happiness. A sound mind lives in a healthy body. But keeping fit and fine is not a child’s play. We have to be careful about our diet or food. We should eat blanced diet. Excess food can invite numerous problems. Not only blanced diet but physical exercise also helps in the growth of body. Yoga is good to fight needless fat. Anger and tension are our great enemies. They damage body and mind to a great extent. So one should be alert enough to be empowered by these two great enemies. One should try to be calm and cheerful in all circumstances.