1. Identify the food items and write their use for our health.
for a body is called balanced diet.
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honey, brinjal, banana, milk , oranges, bottleguard ,rice .
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Plz mark me brainiest im doing alot of work for this ans
Oh hello i missed some of the images of food but u yea this i identified 75% of the images, here u go.
- Rice contains Carbohydrates and helps to give energy to the body
- Potato contains Carbohydrates and is mainly used as fritters and side dish
- Chips itz 4th img at the first row Very hazardous to the health has 0 used in our body
- The 4th img in the second row is milk Which is very good for our body it contains all nutrients and We should drink atleast 1 glass of milk everyday
- The 2nd img in the third row is Milk shakes, Not good for health if bought from a hotel most milkshakes which are made at the hotels contain harmful chemicals making it home is quite healthy
- Brinjal Keeps Diabetes in Control. Brinjal or eggplants are a rich source of fiber and low soluble carbohydrates.
- Samosa a highly hazardous product itz deep fried and is not good for health
- Bananas are healthy and nutritious, there is no doubt about that. They are also high in fiber, but low in calories. Most bananas have a low to medium glycemic index, and should not cause big spikes in blood sugar levels compared to other high-carb foods.
- The phytonutrients in honey are responsible for its antioxidant properties, as well as its antibacterial and antifungal power. They're also thought to be the reason raw honey has shown immune-boosting and anticancer benefits. Heavy processing destroys these valuable nutrients.
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