English, asked by FAIZAN402, 8 months ago

(1) If you’re addicted to coffee, and doctors warn you to quit the habit, don’t worry and keep relishing the beverage, because it’s not that bad after all! In fact, according to a new study, the steaming cup of java even beat fruits and vegetables as the primary source of antioxidants. The study by the University of Scranton states that coffee is the number one source of antioxidants in American diet, and both caffeinated and decaf versions appear to provide similar antioxidant levels. (2) "Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close to it" said the study’s lead researcher, Doctor Joe Vinson, adding that high antioxidant level in food and beverages don’t necessarily translate into levels found in the body. Antioxidants in general have been linked to a number of potential health benefits, including protection against heart disease and cancer, but Vinson said that the benefits ultimately depend on how they are

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Answered by bineet70
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