1.
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Make a list of food items
lunch by you. Try to 1
components in each food
2. Manjula eats only bread
daily. Do you think it is a
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balanced diet?
No, eating only bread daily. it is not a balanced diet as the balanced diet contains the protein, vitamins as well as carbohydrates are equal amount needs to take 1 glass of milk + 1 apple for making balanced.
nutrition is the basic prerequisite to sustain life. there are many variety in food are essence of nutrition and health.
hope this at helps you:-)
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