1 min speech - how music is a stress buster
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music makes our heart and mind and nerve relaxed . it make a fell of a tempted person to get relaxed
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thank you:)
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Researches say that music is one of the easiest way to beat stress
So when was the last time you really enjoyed listening to music? It is quite possible that you might not remember the day when you had the time to close your eyes, sit back and enjoy those classics that you have always loved and adored.
Today's life gives very little time for a relaxed session where you can rest your senses. The fast pace and stress involved with daily lives can take a toll on you, but the answer to this is not too far away. Many a researches have proved it and we have all experienced it time and again that music is an effective stress buster. We might have lost what nature has to offer to us in the bustling traffic and sound proof offices, but if only for a moment these sounds were to shut down, one would realise that music is all around us. All we need to do is listen to it.
Going back home after a hustled long day at work, putting on your headphones and relishing the sound of your favorite melody might just do the trick for you. It is just as simple as that. So do not stress out, there is music everywhere, open your ears and beat the stress with ease.
So when was the last time you really enjoyed listening to music? It is quite possible that you might not remember the day when you had the time to close your eyes, sit back and enjoy those classics that you have always loved and adored.
Today's life gives very little time for a relaxed session where you can rest your senses. The fast pace and stress involved with daily lives can take a toll on you, but the answer to this is not too far away. Many a researches have proved it and we have all experienced it time and again that music is an effective stress buster. We might have lost what nature has to offer to us in the bustling traffic and sound proof offices, but if only for a moment these sounds were to shut down, one would realise that music is all around us. All we need to do is listen to it.
Going back home after a hustled long day at work, putting on your headphones and relishing the sound of your favorite melody might just do the trick for you. It is just as simple as that. So do not stress out, there is music everywhere, open your ears and beat the stress with ease.
thank you :)
its ok
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