1) Name after the great "Yogi” Matsyendrasana helps to
strengthen and make the spinal column
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Answer:
matsyendraasana
Explanation: named after the great yogi matsyendra nath,the matsyendraasana helps to strengthen the thinking quality and making the spinal column erect or straight
Answered by
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Explanation:
matsyendraasana
Explanation: named after the great yogi matsyendra nath,the matsyendraasana helps to strengthen the thinking quality and making the spinal column erect or straight.
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