Question

1. Name the major nutrients in our food.
2.
Name the following:
(a) The nutrients which mainly give energy to our body.
(b) The nutrients that are needed for the growth and maintenance of our body.
(c) A vitamin required for maintaining good eyesight.
(d) A mineral that is required for keeping our bones healthy.
3.
Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary fibre
(d) Protein
4. Tick (V) the statements that are correct.​

Answer 1

Answer:

1.

Carbohydrates

Fats

Proteins

Vitamins

Minerals

Dietary fibres

Water

2.a

Carbohydrates and fats

b.

Proteins Vitamins and Minerals

c.

Vitamin A

d.

Calcium

3.a

Ghee Oil

b.

Wheat Rice

c.

Wheat

d.

Pulses