Question

1. Name the nutrients present in our food which give mainly energy to our body

2. Name the main carbohydrate which we eat in our food touch
3. Which carbohydrate is present in wheat, rice and potatoes?
4. Name two foods each rich in (fats, and starch.)
5. Name the major nutrients in our food
6. Name the vitamin which is required for maintaining good eyesight.
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Answer 1

Answer:

carbohydrates, fat

sugar

starch

potatoes, chapatti

carbohydrates, proteins, fats, minerals,vitamins

vitamin A

Answer 2

Answer:

1. carbohydrates and fats mainly provide energy to our body.

2. Starch is the main carbohydrate which we eat in our food.

3. Starch is a carbohydrate present in wheat, rice and potatoes.

4. fats - avocados , dark chocolate.

starch - peas , beans.

5. the major nutrients in our food are :

• carbohydrates

• proteins

• fats

• vitamins

• minerals

• dietary fibres

6. Vitamin A is required for maintaining good eyesight.

I hope this answer will help you

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