Question

1. Name two kinds of carbohydrates. Which of these provides us quick energy?​

Answer 1

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Explanation:

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⭐ Answer⭐

Sugars and starch are two kinds of carbohydrates. Sugars are easier to break down and they provide us with quick energy.

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Answer 2

sᴜɢᴀʀs ᴀɴᴅ sᴛᴀʀᴄʜ ᴀʀᴇ ᴛᴡᴏ ᴋɪɴᴅs ᴏғ ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇs. sᴜɢᴀʀs ᴀʀᴇ ᴇᴀsɪᴇʀ ᴛᴏ ʙʀᴇᴀᴋ ᴅᴏᴡɴ ᴀɴᴅ ᴛʜᴇʏ ᴘʀᴏᴠɪᴅᴇ ᴜs ᴡɪᴛʜ ϙᴜɪᴄᴋ ᴇɴᴇʀɢʏ.