1. Name two sources of complex carbohydrates. Identify the constituent molecules present in them. 2. Name the disease caused by the deficiency of iron. What are its symptoms. 3. What is meant by balanced diet? What should be the composition of a typical balanced diet? 4. Why are fats called energy-store in our body? 5. Name any two diseases caused by protein-energy malnutrition in children. What are their symptoms?
Answers
Answer:
Explanation:
Complex carbohydrates are built up of sugar molecules, strung together in long complex chains. Complex carbohydrates can be found in foods like beans, peas, vegetables and whole grains. Beta-glucan, Lentinan. Sizofiran
Iron deficiency anemia signs and symptoms may include:
Extreme fatigue.
Weakness.
Pale skin.
Chest pain, fast heartbeat or shortness of breath.
Headache, dizziness or lightheadedness.
Cold hands and feet.
Inflammation or soreness of your tongue.
Brittle nails.
A balanced diet consists of six main nutrient groups; proteins, carbohydrates, lipids, vitamins, minerals and water. Dietary reference values (DRVs) comprise a range and an estimated average of recommended daily intake levels for nutrients and energy for males and females at different stages of their life.
fats are called energy store in our body because it stores energy and protect our vital organs. it carry nutrients and proteins to different part of the body
The term Kwashiorkor and Marasmus are the two main diseases of protein energy malnutrition (PEM). In Kwashiorkor, the principal cause is incorrect diet with infectious diseases [47]. Food with less protein and high cellulose causes PEM in children and adolescents
Answer:
Explanation:
1. Name two sources of complex carbohydrates.
Ans: - Complex carbohydrates are made up of sugar molecules. Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables.
2. Name the disease caused by the deficiency of iron. What are its symptoms.
Ans:- As the name implies, iron deficiency anemia is due to insufficient iron. Without enough iron, your body can't produce enough of a substance in red blood cells that enables them to carry oxygen (hemoglobin). As a result, iron deficiency anemia may leave you tired and short of breath.
symptoms-
1.Extreme fatigue
2. Weakness
3.Pale skin
4.Chest pain, fast heartbeat or shortness of breath
3. What is meant by balanced diet? What should be the composition of a typical balanced diet?
Ans:- A balanced diet consists of six main nutrient groups; proteins, carbohydrates, lipids, vitamins, minerals and water. Dietary reference values (DRVs) comprise a range and an estimated average of recommended daily intake levels for nutrients and energy for males and females at different stages of their life.
4. Why are fats called energy-store in our body?
Ans:- fats are called energy store in our body because it stores energy and protect our vital organs. it carry nutrients and proteins to different part of the body.
5. Name any two diseases caused by protein-energy malnutrition in children. What are their symptoms?
Ans:- 1. The term Kwashiorkor and Marasmus are the two main diseases of protein energy malnutrition (PEM). In Kwashiorkor, the principal cause is incorrect diet with infectious diseases [47]. Food with less protein and high cellulose causes PEM in children and adolescents. Sometimes Kwashiorkar is aggravated by severe anemia and diarrhea.
2. Nutritional marasmus is a consequence of extremely low nutrient intake, including protein, known as protein calorie malnutrition (PCM) in 1970; then it was expressed as protein energy malnutrition (PEM) [48].