Question

1
Prepare a diet chart to provide balance diet to a twelve year old child. The
diet chart should include food items which are not expensive and are com-
monly available in your area.​

Answer 1

Answer:

Explanation:

if u r vegetarian

in morning boiled chane

in after noon rice chapati with pulses

evening, 1 whole glass lassi or mangoshake

night - green vegetables with chapaties and in night icecream

in on sunday 1 fast food must be given

if non veg =

in morning - boiled egg

in noon - pulses with roti or some meat items

and the things are same as veg

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