Question

(1) Primary Exercise is
(a) P.T.
(b) ups and down
(d) above all
(c) squat​

Answer 1

Answer:

above all

Explanation:

hope it helps you

Answer 2

Answer:

squat

Explanation:

A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent of a squat, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.