Question

ਪ੍ਰਸ਼ਨ 1. ਸਰੀਰਕ ਕਸਰਤਾਂ ਦਾ ਕੀ ਮਹੱਤਵ ਹੈ ? Punjabi mai answers
( What is the importance of physical exercise?) Punjabi midiym​

Answer 1

Answer:

following are the reasons why to adopt physical exercises:-

Explanation:

1. it prepares our body to be physically fit and thus maintains our BMI ( Body mass index).

2. It increases our immunity power, thus protecting us from diseases.

3.It also imporves our routine.

4. it makes us mentally fit also.

5. Doing exercise in group results in generation of a spirit and compromise

Answer 2

Answer:

ਪੰਜਾਬੀ ਭਾਸ਼ਾ ਵਿੱਚ ਉਤਰ ਦਿਓ