Question

1) rice is rich in strach ?
2) iron is a _ material
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Answer 1

Answer:

1.Foods that are high in starch include breads, grains, cereals, pasta, rice, potatoes, peas, corn and beans – in other words, grains, legumes and some vegetables. Starchy foods are generally low in fat or fat free, and low in sodium (except processed foods). Starchy foods provide so much more than calories.

2.Extraction. Pure iron is a soft, grayish-white metal. Although iron is a common element, pure iron is almost never found in nature. Minerals near the surface of the earth that have the highest iron content are known as iron ores and are mined commercially.