1 scoop of whey protein equals how many eggs
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Like how many eggs would be equal to a scoop of whey protein (24 grams) thanks. Didn't look to see if someone answered sooo here it is. 6 grams of protein in an egg 3g in the yolk and 3g in the white.
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Answer:
A scoop of whey protein contains proteins that equals to nearly 4-5 eggs.
Explanation:
The whey protein is made up of powder that is derived from the remains of cottage cheese industry. This whey powder can sometimes be mixed with good microbes. They are considered to be dietary supplements and are served as ideal supplements for diabetic patients.
Eggs are said to be major source of proteins for non-vegetarians whereas the vegetarians can supplement whey powder which contains more protein.
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