Question

1.Suggest why it is better to eat fresh fruit and
vegetables as a source of vitamin C rather than to
take tablets.

2.Junk food is thought to have caused many dietary
problems. Explain what junk food is and explain in
detail the problems it has caused.​

Answer 1

Answer:

1. Tablets only provide a little bit of vitamin C while a lemon provides 10x of that.

Answer 2

Answer:

the best source of vitamin C comes from fruits and vegetables. Fruits and vegetables gives us useful nutrients which are required by our body but tablets have many side effects, and are sometimes harmful for human health.