Question

1. THE GROWTH SPURT DURING ADOLESCENCE CREATES LOWER DEMAND FOR ENERGY AND NUTRIENTS.

2. eating a variety of foods once a week is a good nutritional habit.

3.nutritional needs vary for each stage of life so it is important to eat an unhealthy diet throw all life stages.

4.over nutrition happens when a person eats and get nutritional requirements beyond the needed and ideal amount

5.nutrients and substances in food that your body needs to grow, repair itself, and give you energy.


TRUE OR FALSE POH..

THANKS ☺️​

Answer 1

Answer:

1. False

2. False

3. False

4. True

5. True

Answer 2

Answer:

1. False. During this time, the teenager experiences a growth spurt that increases the need for various nutrients. Getting enough calcium, iron, and vitamins A, C, and D through proper nutrition is guaranteed.
2. True. Considering that you can balance your diet. Because eating too much meat and preservatives is terrible.
3. False. As we progress through several life stages, the human body's dietary needs alter. Everyone, regardless of age, should consume a variety of meals that are high in nutrients.
4. True. When you consume more nutrients than you require on a daily basis, you become over nourished.
5. True. Vitamins, minerals, carbs, proteins, lipids, and water are all examples of nutrients. We all require these six nutrients for cellular upkeep and repair, as well as for growth and energy.

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