Question

1. Tick the correct answer:
1) Dietary fibres is also known as
a) Nutrient b) Roughage
c) Protein d) Mineral
2) Deficiency of Vitamin C causes
a) Beriberi. b) Goiter
c) Scurvy d) Anaemia
3) It is essential to form haemoglobin in blood.
a) Iron b) Calcium
c) Phosphorus d) Vitamin A
4) These are oxidized in the body into simple sugars like glucose.
a) Fats
b) Proteins
c) Minerals d) Carbohydrates
5) It protects from dehydration.
a) Roughage b) Fats c) Water d) Vitamins
6) These are chemical substances that help in maintaining a healthy body.
a) Fats b) Proteins c) Minerals d) Carbohydrates
7) Which vitamin is called sunshine vitamin?
a) Vitamin A b) Vitamin C c) Vitamin K d) Vitamin D
d) Minerals
8) Pulses are rich in
a) Vitamins b) Proteins
c) Fats
9) It makes 70% of our body weight
a) Water b) Fats
c) Roughage
d) Proteins
10) If we do not have any fibre in our diet, we can suffer from
a) Beriberi
b) Obesity c) Constipation d) Rickets
II. State true or false:
1) Deficiency of iron causes anaemia.
2) Vitamin D helps in clotting of blood.
3) Some nutrients get lost in the process of cooking.
4) Vegetables and fruits should be washed before cutting and peeling them.
5) Proteins mainly provide energy to the body.
6) An oily patch on paper shows the presence of fat in food.
7) Many food materials themselves contain water.
8) All the human beings need same amount of food.​

Answer 1

Answer:

Dietary fibers are also known as Roughage...

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Answer 2

Answer:

B) Roughage is the answer